Sunday, 2 April 2017

Day 10: All Good Things - last day of #SWARM17

What a delight to gather with the trainers and other onDemand riders to tape the 5th Anniversary of Studio Sweat on Demand class.

After, we were treated to donuts and proteins shakes.

One final trip to the Seaside Market was in order for Tri-tip sandwiches.  We cleaned up at the house before heading out to the Torrey Pines Gliderport to meet some Studio Sweat trainers and friends. Iced coffee at Power Beach in Delmar for a beach walk, dinner on the deck back 'at home' followed by an evening of rehashing our weekend and sharing pictures.

Tomorrow we all head back home. Many thanks to all of the Trainers and Staff at Studio Sweat for their warm welcome and gracious hosting.

Until next time.

Flat Silvia (from Lyon, France) came along for an early morning ride with Trainer Mere W. 

Flat Silvia even made it to the podium!

Flat Hrvojka, Flat Silvia and Flat Cheri snuck into the anniversary ride :). 

Flat Hrvojka rides with Cara. 

Flat Silvia rides with Janelle. 

Those pants!!!

5th Anniversary Class taping is a wrap. 

Time to celebrate. 

. . . .with donuts!

Flat Cat with real Cat. 

We closed out the party. If you need cheese - we have cheese. 

Oh, another visit to our favourite store. 

Torrey Pines Gliderport

Robin, myself, Janelle, Cara, Kelly. 

Thank you, Cat, for a memorable weekend. 

Flat Silvia, she sure gets around!

Powerhouse Park, Del Mar. 

Janelle and Cara. 

Fun in the sun. 

Kelly, Robin, Cara and myself. That water in cold!

We will miss those sunsets. 

Saturday, 1 April 2017

Day 9: Saturday #SWARM17 Event At Studio Sweat

Yes, yes, Day 8 is in cyberspace.  I'll get caught up with that later :).

Today was an early start as we signed up for an extra class with Trainer Rebecca at 6 am at Studio Sweat.  Oh my!

This was preceded and followed with large quantities of coffee.

The ladies were feeling fine so they decided to add a second 'extra' class with Trainer Bethany. Since I have already completed 8 classes in 8 days and there was still another 75 minute class to go later in the afternoon I had the common sense to kindly decline that amazing opportunity. I hung out with trainers who were getting their pro photos taken. That was very fun and much less sweaty.

We had a fabulous time with Trainers Mike and Brian. My four sweaty friends were on their third class of the day. Crazy!!

After lunch we had a wonderful nutrition seminar with Registered Dietician and Trainer Miriam.

Needless to say our afternoon and evening was spent back at our cozy beach house overlooking the ocean in Del Mar.  What a great VRBO find. We were not moving an inch.  It is 9:15 pm and I am the only one still awake :).

One more day tomorrow!
It is 5:15 am and we are leaving out nest?  Oh yes, Trainer Rebecca's class begins at 6 am sharp. Prepare to do battle!
Cara and I got coordinated for this one. 

My 8th class in 8 days. We are still smiling and can still move our limbs. It's a win. 

Then it's time for our second round of coffee before continuing on with our day. 

Janelle, from the Pacific Northwest.

Kelly from Minnesota.

Robin from Arkansas.
That's some amazing shoulder sweat!

Cara from Missouri.

Watching the photographer herd the trainers together.

Time for class with Trainer Brian and Trainer Mike.

The happy face of DONE!

After lunch nutrition seminar with Registered Dietician and Trainer - Miriam.

Our cozy beach house in Del Mar overlooking the ocean.

Cross those tracks with care!

Nap time for some.

Robin, Kelly, Cara and myself. We met, in-person, for the first time yesterday.